Shira Cohen
Joy of life and inner strength
It’s great that you’re here and brave that you can grow sustainably, let go of what no longer works and find another way that is with the (not yet discovered) new past. A sometimes exciting road. Which I also walked a lot. These are also the most difficult steps. So nice to do together in the company of acceptance. In the space of discovery, recognition, strength and surrender to renewed energy and zest for life. The hero’s journey.
My work is my passion, and the people I work with are my inspiration. Because every person is unique, deep and in a different phase, the tools and steps are different for everyone. Yoga therapy looks at the whole person; body, energy, mind, feelings and soul. And together we investigate what every body needs. With exercises of breathing, moving, feeling and mindfulness we restore the feeling of a wholeness, to experience a deep peace, and to become our inner strength bodies again. Coming a home. And with time and practice, it becomes easier to find this way back, and also to find yourself leaving it. Then I’m superfluous and the exercise is complete 😉
- English, Dutch, French


